Fluorescent Grow Lights are effective in growing plants from seeds. The grow lights are effective to help the small seedling to a mature plant. You need to allow some spacing between the young plant and the seeds not to get them overheated.
4 ft 4 bulb, T5 Grow Light Fluorescent Lighting System, with bulbs
Chose Fluorescent T-5 Grow light bulbs as the T-5 bulbs use less energy and put out less heat than the T-8.
T-5 HO Plant Grow Fluorescent Tubes 24" 24W Plant Grow
